Aligned 3 John 1:2 - Personal blog of Trisha Rapley, Australian Author.

There is a light within me that stirs, an invitation to step into a new version of myself— whole, vibrant, and fiercely alive. I rise each day with intention, choosing to honour my body, mind, and soul, to nurture every part of me with love and care, and to create a life where healing, growth, and joy are intertwined.

This journey is not only spiritual, but beautifully human.

I begin with quiet moments with Jesus, prayer and scripture guiding my heart, teaching me patience, faith, and resilience. Yet I also reach outward, embracing practices that strengthen me on every level, healthy food that fuels my body, movement that energises and empowers me, thoughts that heal and uplift, and work that challenges yet fulfils my purpose.

I am learning that growth requires daily attention, small, intentional steps that accumulate into transformation. The gym becomes a sanctuary where I honour my strength, meals become acts of gratitude for the life within me, and journaling and reflection bring clarity to my mind.

Even as memories or old patterns rise, I meet them with love and curiosity, allowing them to guide me, not define me. I open my heart to connections that empower, people, experiences, and opportunities that lift me higher.

I let go of what dims my light and embrace what fuels it— a community that supports, challenges, and celebrates me. I am disciplined, yet gentle.

I am committed, yet flexible. I am a work in progress, and every step forward is a victory. With Jesus as my guide, my daily practices—spiritual, mental, and physical— become a dance of transformation. I nourish my soul, train my body, and expand my mind.

I pray, I act, I reflect, I connect. I am learning the joy of living fully, not waiting for tomorrow, but thriving today. I am whole, not because the journey is perfect, but because I show up for myself each day, because I embrace discipline and delight, because I trust in the process and the love that surrounds me.

I am growing stronger, brighter, freer— my life a reflection of the harmony between spirit, body, and mind.

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

3 John 1:2

Lord,

Thank you for guiding my steps toward wholeness.

Help me to care for my body, mind, and soul with intention and love.

Teach me to find strength in movement, nourishment in food, clarity in thought, and courage in connection.

Let my prayers and your word be the foundation of my growth, while the practices I embrace daily build me into the person you created me to be.

May my heart remain open, my mind aware, my body strong, and my spirit joyful as I walk this path of radiant renewal.

Amen.

Aligned 3 John 1:2 - Personal blog of Trisha Rapley, Australian Author.

Aligned 3 John 1:2 - Personal blog of Trisha Rapley, Australian Author.