Rest Days by Trisha Rapley...
Updated: Oct 15
It's almost certain that there will be days when the world is simply just "too big".
Too big for our hearts and our minds. They are the days you take a little extra care of... You.
Find whatever makes you calm and find a safe place and just shut the world out.
Never mind about the things you had planned they'll be there in a few days and you can pick up right where you left off.
These days are just as important as the others. So please rest knowing life can wait sometimes and it is ok to take a break.
I know at times you need to get things done and I see your superhero cape behind you but even superheroes need a minute to breathe.
We will continue as we always do but after the much-needed rest, our bodies so desperately need at times.
You are no good to yourself, your family, your children, and your life if you aren't looking after yourself.